After 20 years, I think I have reached a new step in lucid dreaming: Communication!
The older members here will remember me. I lucid dream several times a week, and have for about twenty years. I haven't been here in months, but I have been startled by an amazing accomplishment!
After six months of intense practicing I have made a breakthrough.
Moving your mouth while dreaming is thought to be impossible, but it is obviously not. People DO talk in their sleep, right?
My partner and I have opposite sleep schedules. She stands guard and listens for messages from me. We have done this for six months and I have attempted this several dozen times. I have had very confusing dreams this way and even experienced inception, where I had a dream within a dream... and yes Leonardo DeCaprio was there lol. However, last night I had success! After speaking paragraphs and paragraphs to my partner I noticed that in my dream it suddenly became very difficult to move my mouth and even harder to vocalize. It lasted for just a few seconds. It was during those few seconds that I was able to pass a message to her. She reported this morning and relayed the exact words I had spoken during that time: "Can you hear me? I am now walking through a field."