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Hey guys I want to know how can I stay aware in real life or what is the best reality checks to do for lucid dreaming. I work at a job that require constant moving and it so boring that sometimes I zone and I know this sound crazy but doing reality make it difficult to avoid mistake and sometimes make the job even more boring. I try focusing on my breath, but does that doing any help. I just want to know what the best reality check to do in a busy environment that effective. Thank you!
This should help you.Quote:
Originally Posted by Rageki
http://www.dreamviews.com/induction-...kingyoshi.html
Sometimes when I'm on a populated area walking through crowds of people, I think of the scene from the Matrix where Morpheus is talking to Neo about "The System". I think of every human I see as an automated, half-conscious being that are completely immersed into their daily routines of going to work etc. And there I am, completely aware of my every action and the whole environment, observing. I sometimes also imagine them as dream characters and I maintain my awareness for extended periods of time in practice for lucidity. Imagining that the whole reality that you're living in is a practice simulator for LD'ing feels pretty cool.
https://www.youtube.com/watch?v=LZdlqTQ3PpY
As for what would be the best reality check in my opinion : something that you do a lot in your work that has perhaps transitioned into your dream world. Example, if you use a lot of copying machines, then do multiple reality checks when in contact with them and when you see one.