Well for me, making it a habit to rub my hands together while in the dream helps stabilize things and keep me focused on the task at hand.
If Sageous were here, i'm sure he'd mention something about memory. And he's right (surprise, surprise). Try doing this, the next time you have a lucid dream, before you do anything else, just take a moment and see if you can recall a few things:
- what is the current date?
- what room are you sleeping in?
- what is your address?
If you can answer these accurately while dreaming, I'm willing to bet you'll have a a nice, solid lucid dream. Let me know how it goes.
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