I would advice beginners who have their first "purposeful" lucid dream to stay calm and take in the world around them. Engage the senses and be part of the experience. There is nothing you "must" do. Just explore and enjoy your awareness within the dream. Practice stabilization and observe the dynamic nature of the dream. It's probably the first LD where you didn't immediately wake up so it will be tempting to go crazy and try to do all sort of things, but I would advice against that. Instead try to expand your lucidity. Treat it as a meditative process. It will help you in future the more "used to" you become of this state. ^^ |
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