So for my current school schedule, I have to wake up at 10:30, 7:30, 8:30, 7:30 and 9:30 in the morning during the week. These are early, so I was wondering, what are good times to try and LD using WBTB?
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So for my current school schedule, I have to wake up at 10:30, 7:30, 8:30, 7:30 and 9:30 in the morning during the week. These are early, so I was wondering, what are good times to try and LD using WBTB?
Generally you want to wake up 4.5 - 6 hours after falling asleep.