Hello! First off I hope I didn稚 post this in the wrong place, if I did feel free to move/delete it.
Anyway, I知 brand new to lucid dreaming and after having a crazy one a few nights ago I decided to learn. However, I get the feeling that I知 taking in too much information because I知 really excited. So far I致e started a dream journal and am learning to meditate, as well as using a lucid anchor.
Is there anything I知 missing, or am I doing too much?
also little slightly unrelated question: does meditation make you better at WILD? I see similarities and it might be a good other side effect.