For starters, welcome to the forums. |
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Hi, guys! |
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For starters, welcome to the forums. |
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Last edited by Hilary; 01-16-2022 at 07:31 PM.
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Hi, MoonageDaydream! |
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Check out what's happening on Dream Views:
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It took me 1.5 months to have my first lucid dream. |
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Have you tried the MILD technique? The combination of this, reality checks and WBTB should improve your chances. |
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Okay, got it. |
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Hi, again! |
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I think it's a good sign that you managed to get into some lucidity with your nap. Honestly, reality checks can be valuable, but I personally find that most of the times I've been lucid had less to do with the reality checks. The checks were usually good for me to ground myself in my lucidity more than to make me aware in the first place. Like with your nap lucid, often it's just been a case of having a short moment where I simply feel or know that I am dreaming. |
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Last edited by DarkestDarkness; 02-01-2022 at 11:12 PM. Reason: grammar
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Singled out from some of my favourite quotes from Sid Meier's Alpha Centauri: "Risks of [Planet] flowering: considerable. But rewards of godhood: who can measure? - Usurper Judaa'Maar: Courage: to question."
The reason you were able to achieve lucidity during the nap is because your brain was more awake. Because of this, and because 30 minutes does not seem to get you lucid in a WBTB, I would try longer WBTBs. Your brain may just need more awakening. Yes, you will have trouble going back to sleep at first. But, I do believe you can create a schedule that your body will adjust to in time. That said, I recommend doing longer WBTBs on the weekend when you don't have work in the morning, and can sleep in. |
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Check out what's happening on Dream Views:
Tasks of the Season: Autumn '22
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Check out my RC prompt background images. Build your prospective memory & critical reflective attitude.
Yeah, always when I get a nap lucid it's by a feeling that I'm dreaming and reading my DJ I could see I never do a reality check on my dreams. |
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Hummm, it's does make sense... I'll try longer WBTB this weekend for sure. |
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Last edited by tacadevinho; 02-04-2022 at 01:42 PM. Reason: Grammar
I almost forget to tell you people! |
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Nice! That is a good beginning. |
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Quoting this for emphasis. This is a strategy given in the book Lucid Dreaming: Gateway to the Inner Self by Robert Waggoner. Definitely a strong strategy to use!! You can expand upon this by writing up a "fake" dream journal entry where you pretend you got lucid, and describe what you saw and did. |
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Check out what's happening on Dream Views:
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Everyone's different, but boy this is true for me! There's something magical about midnight -- go to bed before midnight, and I'll usually have a lot more recalled dreams than when I go to bed after midnight. I've seen this tendency again and again over the years. One of the seemingly simplest and most effective practices to recalling more dreams, and having more vivid and lucid dreams, is having a regular sleep schedule, yet to this day (many years after starting my LD practice, although I haven't been actively practicing the last several years), implementing this still eludes me! |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
Check out what's happening on Dream Views:
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Read Along
Check out my RC prompt background images. Build your prospective memory & critical reflective attitude.
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