Half the work in lucid dreaming is figuring out how to stay lucid once you get lucid. Lucidity is awareness. You can "lose" that awareness in the same way you reached it in the first place. It's like shining a light in the direction of interest. You point the light towards the dream itself or you and realize you are dreaming. You are aware in that moment. The dream continues and along the way you forget about the light and it now points back to whatever was going on inside the dream. You are no longer lucid and have fallen back to following the dream's plot. Lucid dreaming is learning how to move your light towards lucidity and then keeping the light on lucidity. |
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