I think there are some "anchors" for MILD

People say that MILD involves setting the intention to perform a RC or gain consciousness while dreaming. However, I was wondering if it’s possible to have a specific "anchor" to help you remember to do an RC like something that appears in all of your dreams. For me, I’ve chosen people as my anchor. I tell myself "Next time I see someone, I’ll do an RC," because I CAN'T realize when I’m dreaming, and people are present in all my dreams.

MILD hasn’t worked for me because I never know when I’m dreaming. People often say, "Next time I dream, I’ll do an RC," but if you already know you’re dreaming, you don’t need to do an RC, right?

Since i choose an "MILD anchor", MILD started to work for me, then, i started to believe that are anchors to MILD

Can someone explain if there are actual anchors for MILD like this? Even if you disagree, you're invited to discuss too
Also, if you have your own "anchor" for performing an RC, please share it

Im sorry if my english sucks, its not my native language.