lucid....so far yet so close

im started to get really pissed at myself, i have tried alot of techniques but none on them work...........i have sooo many dream signs and i fail to notice any of them til i wake up.y is it so freakin hard

Try a banana and a bake potato an hour before bed.

This may only put you to sleep for the first few times but keep trying.

The proccess of lucid dreaming has a lot of aspects to it. Even what you do in your waking hours effects the dream time.



http://dreams.art-reverie.com/index.htm

Also you might want to keep a diary right next to your bed. If you have a dream and write it down that promotes long term memory. This will increase your memory recall. Better dream recall could strengthen your lucid ability.

A brain is like a muscle. The more you use it the stronger it gets.