I havent had a dream since i was little ( maybe 4-5 years), is this strange?
Any advice?
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I havent had a dream since i was little ( maybe 4-5 years), is this strange?
Any advice?
The trick is to sleep for 8 hours.
Make sure none of that 8 hours of sleep goes into morningtime. You want to make sure that 8 hours of sleep will be 8 hours of pure darkness in front of your eyes.
Whats good for a dream is a low, repeating, pattern sound in the background like a fan or loud clock.
Or turn your T.V. to the tv guide channle with the music.
turn the T.V. to low volume and adjust the brightness to 0 so the T.V. is constantly playing a soft tune of music that you can subconsciously hear but its not too loud to awake you.
You adjust the brightness of the T.V. to 0 so the light from the T.V. doesnt wake you up
no, it's not strange. actually, i think a majority of people think that. but the truth is you dream every night. everyone does. you just don't remember them.
if you want to work on remembering your dreams, pretty much every website on lucid dreaming will tell you how to work on dream recall. i can post links to some good sites if you'd like?
word ...thats about the most intellegent post ive read from that paperdoll ep cat
I have what I call a noise factory, it plays the sound of rain...it's mostly to dround out my snoreing husband, but it is really relaxing and it lets me amagine I'm somewhere else....I like to amagine I'm in a boat or rv for some reason, it helps me sleep
Wow. I wish my wife would open up like this. I usually find myself on the couch if i snore too loud.
Lol Curious, Feel sorry for ya man. I live in a house where everyone but me snores. Which is why i have my own room now :D Anyhow, I'd really like to learn WILD teqnichue. (<---- I think that was random)
I'm tired
Need sleep