How much do you sleep

Printable View

10-09-2003, 04:46 AM
Umbrasquall

How much do you sleep

I just have two simple questions:

How much do you guys sleep?
and
Does the amount of sleep/fatigue affect your dream recall?
10-09-2003, 07:54 AM
Rtex

Sleep

About 4 hours, usually.
And yes more sleep more dreams, more chances to recall them.
10-09-2003, 01:00 PM
jill1978

I sleep anywhere from 7-10 hours....sometimes 12....I'm tired alot, I need to get a physical
10-09-2003, 04:03 PM
nerve

hmm...well, usually about...6-7 hours? i dunno about the dream recall...
10-09-2003, 05:38 PM
Serinanth

I work nights...

so 5 broken hours most of the week

when I am off and have the luxury of sleeping during normal NIGHTTIME hours I will sleep for round 10 -12 to make up hehe
10-09-2003, 05:39 PM
A Lost Soul

Quote:

Originally posted by Serinanth
I work nights... *

so 5 broken hours most of the week

when I am off and have the luxury of sleeping during normal NIGHTTIME hours I will sleep for round 10 -12 to make up hehe

Ditto that. I also keep zombie hours.
10-09-2003, 09:57 PM
Rtex

Hmmm

Better get my normal hours of sleep now before the evil days come.

Merh,
10-09-2003, 09:59 PM
nerve

evil days? por que?
10-09-2003, 10:18 PM
Rtex

Jobs, College, Stuff, All evil. Life is semi simple now, and only get harder as we go.
10-26-2003, 03:15 AM
flip357

if i get to sleep as much as i want 10 hours can go for much longer tho, the longer i sleep after 10 hours the more sleepy i am during the day
10-27-2003, 05:32 AM
icedawg

7 to 8 hours. Any less and I just can't think straight; I don't seem capable of more for some reason.
10-27-2003, 02:36 PM
Mortalis

I'd say 7-10 hours. I dunno about sleeping more increasing dream recall other than you have more chances to dream and therefore more chance to remember one of them.
10-27-2003, 03:48 PM
Seeker

About 7 on weeknights. I have to get up early for work.
But Saturday and Sunday mornings, I sleep until 8.
As everyone knows, REM states last longer as the nights progress.
Saturday and Sunday are the times for my most complex and vivid dreams!
10-28-2003, 08:55 PM
evangel

I sleep about 8-10 hrs but lately get real drowsy right at about 3-4 in the afternoons. Probably need to change the diet...
10-28-2003, 11:24 PM
jill1978

evengel, I'm trying a diet overhaul, more veggies and natural grains...I'll let you know how it gose, because I could sleep 18 hours a day if I did'nt force myself to get up and goto work.....I've also bought dance dance revelution for the playstation to sneak in exercise more often.
10-29-2003, 01:28 AM
evangel

It's weird. All of a sudden right at like 3 in the afternoon, I get heavy lidded -especially if I'm out driving (I am a messenger/courier and frequently drive around picking stuff up and dropping stuff off for the company I work for) I once fell asleep (on my 18th birthday) at the wheel right in front of a cemetery. No injuries and no one else involved, butdamaged the car a bit and did a 180. :makeitstop:
10-29-2003, 06:03 AM
DreamCoil

Remind me never to have you deliever something for me Evangel :wink:
I try and sleep as much as possible... in the holidays I can sleep for maybe half the day, normally (?) it's 8 or so hours.
More sleep gives you better time to fully complete the REM period so better dream recall.
10-29-2003, 06:13 PM
evangel

sleepy

:-P

Yeh, yeh, yeh.

I have never fallen asleep since, but usually, as soon as I notice being drowsy, I buy a coffee, blast music, or find something else to keep from falling into dreamland :zzz: