A Gude to All Sleep Disorders

hello,

One-third of all adult Americans--about 50 million people--complain about their sleep. Some sleep too little, some fitfully, and some too much. Although one-third of our lives is spent asleep, most of us don't know much about sleep, not even our own. We don't even know exactly why we sleep, other than--like an overnight battery recharge--sleep promotes daytime alertness. Sleep problems strongly disturb both sleeping and waking life.

Sleep disorders place an uncalculated, but enormous, burden on the American public. School and job performance, and even everyday social relationships, are also affected. Most sleep disorders, whether caused by physical or mental factors, can be treated or managed effectively once they are properly diagnosed. The sad part is that the majority of sleep disorders go undiagnosed.

Some useful resources to help you out from all kinds of sleep disorders :
http://www.sleepdisordersguide.com
http://www.nhlbi.nih.gov
http://www.stanford.edu

Regards,
chris

Thanks for that chris_3503


- Axis

Hello,

Are you a newbie?Do u suffer anykind of sleep disorders?




Regards,
chris

Not in the slightest, it’s just the reference that I’m interested in.


- Axis

Well I'm a (former, for the most part) insomniac. I still suffer from insomnia, however I've become quite able-bodied with hypnosis and meditation. I've for the most part irradicated my sleeping problems, and I can live a normal life without the purple bags under my eyes.

I think it's important for people with sleeping problems to not have the single idea that it's impossible to change. I've changed, and so can people with other similar disorders.

Thanks for the guides, Chris.

Hello Chainsaw Kitten,


That was a nice reply Chainsaw Kitten.






Regards,
chris

Is this guy a bot? :?

No he isnt, I think he just tired to be helpful, but it would be nice if people posted rather then put up documentation.

Hello barbizzle,

Yep you are right barbizzle, just i came here to help the forum members and i love to stay here and talk to the forum members. Well Branson dint even know that im a bot or a human hehe anywayz Branson nice 2 see ur reply .C ya take care.










Regards,
chris