My first hypnosis..i think
I tried a new technique to acheive AP, which was to listen to some Hemi Sync to get my brain waves working together, then to focus my attention on Aping.
I listened to Wave I orientation from the Monroe Institue, which is about 33 min long. This wasn't the typical hemi sync i thought of compared to Brain WAve generator.
About midway through, i was trying ot focus on one thing in particular, which is what i've read around to do. I seemed to move my concentration from object to object, for short periods of time.
I knew what was going on, controlling my thoughts, i could feel my body just sort of sitting there, then i my feet began to vibrate a little, even feel a little cold. My body just felt very comfortable and numb. So i thought i was still wide awake, just thinking to myself listening to this track and going with my breathes.
All of a sudden, for like 2 seconds, my mind sort of just blacked out, and when i realized what was going on, the guy on the tape was just saying " once i flick my fingers, you will be fully awake...etc..." i go, HLYSHITZ..... I didn't know whether it was hypnosis, or i was asleep or something and just happened to wake up at the right time. After this my recollection of what i was thinking about prior to blackout was completly blank to me. I can remember some portions just as i had started to listen to the track. It was interesting.
Anyone had any similar experiences?