What exactly is the point to having a DJ? I mean when I read the journal like a month from now, will it benefit me in any way, or is it just used to temporarily reflect on dreams, which somehow will help recall?
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What exactly is the point to having a DJ? I mean when I read the journal like a month from now, will it benefit me in any way, or is it just used to temporarily reflect on dreams, which somehow will help recall?
I find it helps recall if I'm writing my dreams down. Also, it can help you find dream signs.
I've noticed two recurring elements in my dreams- video games, or other forms of media, and a specific person. Because of my DJ, I'm reminded to do a reality check when I see either of these.
Yep, just what FB said -- it helps improve your recall, and helps you to identify dream signs.
the very act of writing down your dreams will help you recall your dreams after waking up. the longer you keep a dream a journal, the better your recall is in the long run
so good journal keeping can help you remember a dream every night. and after a while, you can remember those dreams vividly..and then after a little while, you can remember more than one dream a night and vividly - well you get the idea
you dont have to reflect your entries after writing. though some people like to. reflecting your dream entries can help you find a dream theme. and after you have found a dream theme you can identify a dream sign easier