You seem to have complicated your methods. All it needs is three steps. |
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I wanted to lucid dream tonight, and I wanted to try a lucid dream MP3 track (just for fun) and I need help on how to do this. Can somebody step-by-step me? I'm lost and well, here. Which is right (if any) |
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You seem to have complicated your methods. All it needs is three steps. |
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Adopted Megabenman although he disappeared a while ago.
The first REM cycle begins in 90 minutes, with each succeeding REM period coming a bit sooner. So if you allow yourself to sleep 5 hours, by that time there had already been 3 REM Cycles and they should then be coming less than an hour apart. |
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Thanks for the help guys. I never tryed to do a lucid dream unless it was a natural one. So tonight, will be my first attemp. And because it's my first attempt, I'm gona do a tape just so i know i'm doing it right. Will it work? Well, I heard it doesn't always work the first time, it takes pratice. It matters the person, So i guess we will have to find out! |
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can't you just play the mp3 audio as ur going to sleep? I tested this for bout 20 min with the series 2 audio, and even tho i never meant to go to sleep (i cant nap during day), it made me tired and i got a sweet sensation as i awoke myself. |
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An Idea. A single idea from the human mind can build cities. An idea can transform the world and rewrite all the rules.
DEILD: 3
DILD: 1
Please could someone link me to this mp3? |
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Ninjas killed my family, need money for kung-fu lessons
Just PM me |
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Ninjas killed my family, need money for kung-fu lessons
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