Yup I've experienced that before it's because you are still somehow aware or tied into your physical body mentally which is in a state of Sleep Paralysis. To break this you have to immerse yourself further into the dream to untie yourself from your physical body. What would work pretty well for you is, instead of doing the normal things of moving your body do something out of the norm. Don't try standing up like normal imagine yourself floating up instead and the more you concentrate on defying the natural laws of what your mind associates to what is in the physical world the further into the dream you will go thus disassociating yourself from your dream body. Good Luck! |
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