hey guys.
ive been looking for others personal ways that they get lucid. their nightly routine. so post what you do, please!
Printable View
hey guys.
ive been looking for others personal ways that they get lucid. their nightly routine. so post what you do, please!
Alrighty. This method hasn't given me lucids every time, but every time I become lucid I have done it with this method.
All I do is wake up after 5-6 hours (4:30am), listen to about three or four relaxing pieces of music, whether they're hypnotic or meditation. When I'm finished with that, I go to sleep. Usually I try to listen to the "autosuggestion" track last, because I believe it leaves the words in my mind as I go to sleep.
Heyz!
Im not sure how do you become lucid.. WILD or ? But its a nice way to become lucid and its more exciting (If its WILD) .. Everyone , just relax and wait for the hypnagonic images.. Once they come :) Let them to develop and the last one will be the dream... :)
Important: This is my opinion, my experience. I didn't had many LD's , but hope that I'll help somebody.
I am currently experimenting with VILD, using dream themes to make myself dream about the same thing eachnight.
athough I certainly recommend WBTB as it's 60% effective for me in introducing an LD, although it takes me a full hour to get to sleep after that, if it takes you to long I recommend VILD, or even trying to use the theme of sleep paralysis, I found it exteremly effective if you expect sleep paralysis eachnight, to have it and have a WILD well in it.