Originally Posted by
anomanderis
a while back i had a 9 day cycle of lucid dreams, where i had about 4 lucids after every successive 9 days, but apart from that there has been no consistently noticeable lucid "cycle". I have them when i have read a lot of stuff about lucidity in one day or when i am forced to wake up for a time at night so DILD'ing gets extremely easy as my mind is more awake when i'm dreaming. And of course there are those haphazard DILDs that just occur.
The method i have found as 100% effective for me is the WBTB method. Then i know that i will notice if i am in a dream or not, but since it robs me of an hour of sleeping time and is a real prick in general since i don't want to get up from my warm bed in the middle of the night, so i have abandoned this method and am currently practicing dream re-entry.
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