?What is Melatonin?

What is melatonin, does it really help with tha dreaming like ive been reading about? Or just make u tired?

Melatonin is responsible for (but not limited to) your comprehension of the time of day, consciousness, awareness of your surroundings, etc.

By taking melatonin pills, it would essentially help remember your dreams more (by making you more conscious of your dreams) and the possibility of lucid dreams obviously increases; as long as you already have lucid dreaming techniques.

However, pills such as melatonin should not be depended upon for having lucid dreams. These pills will not immediately grant you with lucid dreams. They help only.

Unfortunately, there are no "lucid dreaming" pills you can take.

(See Melatonin post for more details, or click here lazyass)

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(See Melatonin post for more details, or click here lazyass)[/b]

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:shock: :lol:
He could have at least looked down the list of topics and seen 'Melatonin' .... :lol: :roll:
Cool that my topic has become 'the' Melatonin thread.. hahar

There have been others, but yours is the most recent one that had some good info...

Oh, yeah I guess Ill check there...I didnt think of that before.

Yeah...thanks O'nus!

Remember, if you buy melatonin, or any other vitamin that increases the re-uptake of neurotransmitters, be sure to not overload yourself, as you may not see results for at least a month, because of the nature of the drug.