Im gonna try the FILD Method tongiht
1. go to bed at 12
2. wake up at 4:30
3. start moving my fingers
4. few minutes later RC !!
5. and hopefully illl be dreaming lol
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Im gonna try the FILD Method tongiht
1. go to bed at 12
2. wake up at 4:30
3. start moving my fingers
4. few minutes later RC !!
5. and hopefully illl be dreaming lol
Any luck? I've been working on this method.
this gave me my first lucid but i suggest trying it during or around your third or fourth REM period like 5-6 hours after you fall asleep
I tried this last night and was disappointed. I don't think it was the technique, though. I woke up about 3.5 hours instead of 4-5, and was completely awake. Guess I wasn't in my 1st REM period yet.
I dident try it but lol I had a Lucid lol it was a WBTB DILD ( none of it was ment tho lol )