um i was wondering if i mastered the WILD technique if i would be able to use it to get to sleep... im pretty close at the moment just that as i start to dream a song gets in my head and i become fully awake again and its really annoying
Printable View
um i was wondering if i mastered the WILD technique if i would be able to use it to get to sleep... im pretty close at the moment just that as i start to dream a song gets in my head and i become fully awake again and its really annoying
Usually its a case of some people not being able to go to sleep when doing WILD's
But everyone is different - who knows. If you have sleep problems perhaps it will.
If you have a sleeping disorder, have you considered 'natural' drugs like melatonin ?
I use the word 'natural' losely - arsenic is 100% natural too