I just found this forum while trying to get more info on lucid dreaming.
I've had lucid dreams off and on for a long time. I've always had them as WILDs (a word I just learned). I don't remember the first time I had one, but I remember it felt like my body was sinking through my bed and then I landed in my dream and I never lost consciousness.
The reason I'm looking for information now is that for the past couple of weeks I can do it every night. I wasn't even sure there was a word for this (lucid dreaming) so I definitely wasn't sure whether this was "normal". The wikipedia article explained everything but it made it sound like this was very rare or difficult.
I don't have any rituals or techniques. It just kind of happened to me. Now when I wake up at night. I just close my eyes, relax, feel my body sinking through my bed, and land in a dream world without ever losing consciousness. Like I said, for the past couple of weeks, I've done this every night. Last night I did it two or three times.
Are other people experiencing this? Is something wrong with my brain?
Thanks