How can you pre-set an RC?

Like, if I have something re-occuring in my dreams. How can I do an RC in my sleep so I'll know I'm dreaming?

Like (looking down a few threads) in my dreams, I don't wear glasses, yet in real life I do. Is there a way I can become familiar with this and make it an RC in my dreams?:?

:banana::banana:

Train your brain to memorise this and practise it during the day :-)

You could take off your glasses, ask yourself 'am I dreaming now?' do a reality check and conclude whether or not you're dreaming. The more often you repeat this, the more likely it is to become installed in your brain and you will do an RC when it happens when you're dreaming.

I just made a topic on prospective memory training, so you can join if you like:
Train your brain

Thanks Sara, I'll be sure to try that!:)

Yeah.
I not only do a Hand RC every 30 mins through the day,
but imagine a Scene where I meet a Dream Character too.
3 different ways/chances to RC.
Also mix this with movement in your imagination and voila!
You get used to flipping through this in seconds during the day.
(the mind can do things very quickly if done frequently enough)
The numerous repetition is the key.