-
glitchy recall
yea, the past 2 days, i cannot remember my dreams, i feel little bits every once and a while through out the day... but i cant put a full picture about it, same with yesterday and the day before... any ideas why, or what kind of things that would correct it, like maybe doing somthing before i sleep? or somthing like that?
Moifay
-
I can tell you that the number 1 cure for spotty dream recall is DREAM JOURNAL! It really is amazing how well it works. If you already keep one, maybe you need to look at how much sleep you're getting. When I get less than 7 hours sleep, I remember much less.
-
yea, i already got a dream journal, just the past few days my dreems, i see little parts, certain things trigger little bits of the dream, but other than that i havent been able to put the dream together, i wanted to write it in my dream journal, but its just a small piece in my mind... maybe it will come to me, i usually get about 8 hours + of sleep, hmmm, i dunno, thanks :)