Well, technically, you dream every night... whether you remember it or not is something else. My dream recall as of late is really poor, but technically, the quality of sleep I've been getting recently is also really poor. So dream recall also depends on how much decent sleep you get as well. Also waking up during an REM cycle will dramatically improve dream recall (at least for the dream you had during that cycle). So all in all, it may be due to factors beyond simple exercises you do all the time in order to stimulate your recall. Don't be discouraged by the occassional lapses, and simply continue to improve your recall. |
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