Originally Posted by
unseen wombat
Yeah, in my journal I've written about playing with the vibrations. When I first started, I could only get the vibrations in my neck, sometimes they would spontaneously spread a little down my body. Now since I've started trying energy raising, I can intensify them by doing stirring actions in my feet, or imagining the energy moving up and down my body.
I really don't believe in astral projection, I think most of it is hogwash, but the energy raising part is for real. I've really noticed a difference since I started.