Help with ld

Hey i had another short fild ld last night and i had a few problems that i realize i have had alot in lds. One - that usually happens when i fild because im jut getting out of bed - is that my vision is kinda blurred and i feel like i cant fully open my eyes. Also, I often have hard time speaking in my dreams (both lucid and non-lucid), I just cant speak/yell when i need to and sometimes it feels like there is something in my throat or i have lost my voice. I think this is probably an issue with dream control. Can anyone help me?

I often have blurry dreams too, maybe it's just not vivid. If you want to try and improve this try and look at your hands or say to yourself "increase clarity now" ect. Nothing to worry about really, just something to work on.

With the talking, again it could just be your control. You'll get there eventually. Try and concentrate on your mouth moving in the dream and your voice. Then try and move your mouth and say something. You should get there eventually.