The easiest way to go lucid or out of body
The easiest way for people who find it hard or impossible to go lucid or have an out of body.
Do this at the weekend or when you don't need to get up early the next day;
1. Leave a window open if possible.
2.Stay awake as long as possible. I mean when your lying there and you feel yourself drifting off to sleep shake yor head to wake yourself up. Keep doing this until you feel exhausted. Eventually you'll start going into the first stage of sleep but you'll feel in control as your brain switched over to dream state.
3. At this moment its up to you to control whether to go into your chosen visualised dream location or have an out of body. This for me involves rising from my own body and floating out the previously opened window.
4. The best way for men to ejaculate in a controlled lucid sex dream is to wear 'Wank Pants'. These are underpants that totally restrict your penis, so that once you start having fun in your dream your erection will have adequate friction against said WP's thus instigation a full blown orgasm.
These methods have kept me happy for 30 years...