B-6

Can you take B-6 crushed up and put in something? I don't have trouble swallowing pills, but the ones I bought are 100mg and are too small for me to cut. I'm thinking if I put it in powder form I can divide it up. I haven't taken it before so I'm not sure if 100mg is a good starting dose.

-Amé

100mg is fine. Im not sure why everyones so scared of B6. Its not toxic. Any "damage" that can be done is in much higer doeses, or constant use, and isc completely revewrsible bu stopping.

Exactly. ;)

Plus, it's sold everywhere. A 9 year old could buy it without giving it a second thought.

I know. I just don't like putting more chemicals in my body than I have to. Do higher doses do more for you?

-Amé

Hmm, I think you'd just have to experiment with that. Some people find that lower doses do more, others find that higher doses do more.. eh, I don't know. For me personally, though.. taking 10mg helped produce my first LD. I took 200mg/100mg/50mg before that, and all that did was produce weird dreams. And it made me hear things in my room at night. :shock:

Hey, I think someone should make a B-6 tutorial. I know it's mentioned in O'nus's thing, but I mean make a separate one, with a bunch of FAQ.