sitting down works better than spinning for me.
Its the third time Ive tried it. Everything was getting blurry in the dream last night so I figured I would spin. I spun around once then figured let me try the sitting down thing again. I stopped spinning, which wasnt helping, and just took a seat right in the hallway of my old school in the dream. Everthing cleared right up and I was back in full lucid force.
Seems as though everytime I sit down thing clear up perfectly!!
Anyone else do this?
sitting down works better than spinning for me.
Seems to be different for everyone. Spinning overwhelms my senses. I like to focus on the dream environment while rubbing my hands.
You want to enhance your connection with your dream body or dreamscape in some way. Too little and you lose the connection, too much and it may overwhelm you or elevate your excitement level too high thus waking you up.