Quote:
How does the Nap Induced Lucid Dream (NILD) technique work?-It works by staying up for an hour or two after waking up before going to bed again. This has proven to be a very effective technique, maybe the most effective around. Sleep for about 5-6 hours, then stay awake for about 1-2 hours and go back to sleep. [/b]
I prefer your definition of NILD better than the tutorial since you can nap at any time of the day, so maybe the definition of NILD should be changed. Also...what about when the LDs occur at night without any induction technique...is there a name for that?