Hi everyone.
I'm familiar with the WILD and MILD techniques for lucid dreaming. However, since visiting this community, I've seen discussion about DILD technique. Can someone direct me to information about this?
Thanks kindly.
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Hi everyone.
I'm familiar with the WILD and MILD techniques for lucid dreaming. However, since visiting this community, I've seen discussion about DILD technique. Can someone direct me to information about this?
Thanks kindly.
DILD (Dream Induced Lucid Dream) is when you are in a nonlucid dream, and you become lucid just out of the blue when you didn't use an induction method. So it's the simplest, but least reliable way to become lucid.
Well, with training it can ultimately become the most reliable way because it doesn't depend at all on environmental factors, like comfort level (WILD) or mental alertness (WILD and MILD). However, for it to become reliable you need to be extremely observant and achieve a level of discipline that could take a lifetime to get to. It has the most potential, but it's so unreliable to start with that it usually isn't even worth pursuing. WILD, on the other hand, just can't be done some nights, but it's relatively easy to become proficient at it.
Think of DILD as MILD without autosuggestion.
It isn't as hard as some make it sound, just perform reality checks. A useful guide to check out is located here.
I perform conscientious reality checks all the time, I get about 1 DILD a month, at most, as a direct result.