Frustrated but still motivated
Greetings,
It's been awhile since I've been on the forums because I wanted to take a break from trying to LD. Due to poor results I came to the belief that maybe I was trying too hard and backed off. The desire to learn this skill is still within me. I've read LaBerge's book several times. I've kept dream journals, I've tried audio cues throughout the night, I've even undergone hypnotherapy to try and focus my intent. I've practiced MILD and WILD and DILD. I've practiced for months at a time, all to no avail. (Actually, I've had a total of 2 lucid dreams, neither of which lasted more than a few seconds).
I've been aware of Thomas Yuschak's book for awhile and thought maybe there was something neurochemically keeping me from being able to LD. I bought his book and it arrived today. Within the first 5 pages, he states that his book is for those who are already lucid dreamers and those who have no experience should put the book down and try other methods. Am I going to waste my time trying this system just to find out I don't know what I'm doing when (and if) it finally happens?
I'm not a kid, I'm an educated and I believe sophisticated man who understands psychology and human thought patterns. I'm a mental health therapist and have researched dreams as part of my profession. Can anyone give me some direction here?