SP troubles

Wellllll, I have SP quite a lot but I am too oblivious when it occurs to remember that I can have a lucid from it. I always try to get out of SP when I can't move. Help? This has been going on for forever, but I'm finally starting to care more about it. So any tips would be helpful. :cool:

Well try to be calm and conscious as possible. To me SP is like a backdoor to WILD. It makes it a lot easier to achive. So keep that in mind, not everybody always has SP. You are one of the lucky ones :D