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I'm pretty sure i woke up in sleep paralysis...
I had a quick dream about texting my friend and reading forums//watching videos of ghost being real and they found proof within cookies.
Then I awoke scared of leaving ym room in fear of cookie-ghosts.
But i moved and left my room easily.
Sounds interesting. Keep working at it to enter a Lucid Dream :)
Lol... Cookie-ghosts... :D
Next time you feel like you are in SP... Make sure you are... Try to move your toes or something. Or, just try to enter a dream right then! You could WILD...
Were you paralyzed? If you were not paralyzed, it was not SP.