Meditation and Lucid Dreaming

Hi,

I was wondering if anyone has any experience with meditation. Specifically, I'm wondering if practicing Meditation will help me attain Lucidity more easily. Have you experimented with it?

Thanks:)

Somethink it will since it gets you more intune with yourself.
I haven't tried it. But I know some others here have.

I think that meditation can be really effective on WILDs. I dont know about the other techniques.