Quick Question

I got a quick question about timing of vitamin b6 for helping vividness/possible lucidity. How long before going to bed should one take the b6 supplements for best results? I know there are a lot of threads on b6 but cant find anything about timing.

Thanks.

I think most of the people take it right before bed.

just before actually going to bed? or an hour before?

yes, before going to bed.

alright thanks lol

just had to clear up because sumtimes im used to "before going to bed" as 30 minutes before or w/e lol