No Dreams?

Hey guys I know this may seem really weird but I don't think I dream. Whenever I fall asleep everything is just.....black. Like I don't get any dreams like I used to which were always vivid and colourful. What can I do to get them back?


Also another question, can Green Tea help you Astral Project, Lucid Dream,etc.?

The tea is probably a placebo, or you'll have to consume large quantities to have some sort of physiological effect, is my guess.

As far as dreams, unless you are a very rare person, you dream but just don't remember them. Nearly everyone in the world dreams. Not everyone remembers them, which is why lucid dreamers usually have to work hard to maintain their recall.

Try setting an alarm to go off every couple of hours when you go to sleep for the night. Jot down any keywords that come to mind about your dreams, or as many details as you can recall. Try to write down the times you're waking up if you wake up in the middle of the night. The hardest thing with recall is forcing yourself to sit up in bed in the middle of the night and write down your dreams. If you can defeat that, you can remember your dreams.

^
What she said. Everybody dream, you may just be unable to recall them.

That or you could be dreaming about darkness. :P Sound too boring to me for a human mind.