I used to have this problem until I started sleeping with a notepad right next to my bed. Whenever I wake up in the middle of the night after a dream I will write down a few keywords that will jog the memory in the morning. I also use this notepad in the morning when I am trying to recall my dreams, something I read in the forums somewhere helps me a lot: try recalling in reverse, from the end to the beginning writing down a keyword for each part as you go. |
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