Weird thing in SP

Sorry if this is the wrong area of the forum but I wanted to know. This happened a while back but I was in sleep paralysis and it was before I knew lucid dreaming exist so I wanted out. I started pushing and pulling and my eyes opened during the paralysis and I could see my room. I kept pushiing to see myself fall off the bed and see the ground and I finaly got out of it. But I had never fallen out of my bed! Was this a type of hallucination or what???

it was a false awakening

I was thinking mayby an OBE because I was still paralyzed and it was very blurry like when you open your eyes during sleep paralysis!
But that is another theory... Thanks :D

it was definetly a false awakening