Does chanting help you dream or get to sleep or anything? what about country walk visualization? |
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If you WILD, you can tell itll be a WILD night.
Do you have any? |
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If you WILD, you can tell itll be a WILD night.
Lucid Dreaming Series Hemi-Sync work wonders for me |
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There's a Whole New World On The Other Side
Better than binaurals are Isochronic tones. They can be a tad more irritating, but here's a how-to on how to make your own using Audacity (which is free). I'd upload some, but it's a lot easier to just make your own. |
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any music that is relaxing or that may calm you may help(not as much as the others listed.) but it is nice to listen to some classical music, or jazz before you sleep. just let the music take you away.. |
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"It is your mind that creates this world."-buddha ,"The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. "-buddha
Lucid Dream Control Log/tasks
Summoning object [X], Dream Clarity [X], Summon Fireworks [X], Jump Really High [X], Combining Powers [X], Summon Lightning[X], flying [X], Meet Dream Guide[ ]
They're really more of a lucid aid. The general theory is that they lower the frequency of your brain waves, and thus your state of consciousness, making it easier to trigger a lucid dream. |
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Imagine the Dream Recall! |
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Dreams Recalled since 10-31-09: 776
Best Recall in One Night: 8 (12-25-10).
DILDs: 8 (2-26-11); MILDs: 4 (7-28-10)
Goal: Play Calvinball [ ]
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