I am gonna try sleeping at different times every day today I'll go at 7pm and
tomorrow at 10pm I want to see the effects (I wake up at 5:50am)
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I am gonna try sleeping at different times every day today I'll go at 7pm and
tomorrow at 10pm I want to see the effects (I wake up at 5:50am)
Hmm...interesting. I often go to sleep at different times and it seems to not really effect my recall or LDing much, but that may be just me. Be sure to post your results, I will be interested to see how it affects others!
[QUOTE=StasConstantine;1214462]I am gonna try sleeping at different times every day today I'll go at 7pm and
tomorrow at 10pm I want to see the effects (I wake up at 5:50am)[/QUOTEF
From A LD perspective it would better suit you to have a stable sleep rythm.
Proof?Quote:
Originally Posted by LucidPower
From A LD perspective it would better suit you to have a stable sleep rythm.Quote:
Originally Posted by StasConstantine