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How do you increases Lucid dreaming lengths?
Ive only had 4 lucid dreams, 2 dilds and 2 wilds and they were both so short i had no time to eventhink, they were like 2-5 seconds and it always fades away. Whats the problem, is there a technique or method to make them longer or will they get longer with time ??
Background info: Get 2-5 dreams per night, dream recall, ok
Well to increase it past 3 second length, just don't get over-excited or any of too much of one emotion, that will wake you. To further lengthen it after that rub your hands together and spin, which will keep you dreaming, and stabilize it. Also, avoid thinking about your real body, that seems to wake me up. Keeping your eyes closed for too long wakes me up all the time. Obviously stress can wake you up.
i dont get exicted at alll
You could look into DEILD. It allows you to jump straight back into the dream once it has ended.
Of course, don't forget about the good ol rubbing your hands trick and spinning on the spot.
When the time comes I can't remember to stand up