thats why its good to keep a dream jornal!! |
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i almost always wake up an hour before my alarm goes off and i almost always dream in this time. is this the only time im probly dreaming all night or is it the WTBTS method that is working for me. i havent tried to become lucid in a long time but im thinking about trying to in the hour of dreams a night that i can remember only for the first 5 minutes after my alarm goes off. |
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thats why its good to keep a dream jornal!! |
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You should try going to bed an hour earlier, that way you have an hour more of dreaming before you have to get up. |
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