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Usually, when I sleep really long in the morning, I get SP. But I´m not really sure is it real or am I dreaming it all. For example, the day before yesterday I had SP and my dad was standing next to me, and I was like "shit he is gonna ruin this".
It always ends up in me waking up and RCing.
How could I know whether I have dreamt or not?
Good judgement, experience, time travel.
Take your pick.
I don't think there's much of a difference, since either way it originates from your head. SP itself is much like a dream. If it makes you RC, then there's potential for both situations.
What if you get SP, you do the hand RC but you hallucinate having another finger, and then you think you are asleep but you are awake! :o
That's why i think that the nose pinch RC is the most reliable :p