Originally Posted by
taihen
Hey guys, I'm back, and I've discovered a new way to become lucid in dreams. I have tried it on most of my mates, and they have told me that the technique worked. Okay, so...
METHOD
1. Lie in you bed, relaxed and in a comfy position.
2. When extremely tired (and I mean really tired), close your eyes and perform the FILD (Finger Induced Lucid Dream) Technique. That's the one where you 'play the piano' with two fingers. Do it really slowly on one hand for about 10 secs, but do not count. Then, on the other hand, do the same movement for about the same amount of time.
3. When you feel as if you are about to go to sleep, do the movement simultaneously with both hands. In your head, visualise a line starting at the far end of one side of your 'field of vision' (I assume this is with your eyes closed), and extending quickly to reach the other end. Then, thicken the line out into a plane until it covers your entire field of vision.
4. Wait a short while and then perform a reality check. If you are still not lucid, set your alarm for about 20 mins later and go to sleep.
5. Repeat this process from Step 2 when you awake again.
I call this tech the AFILD, it stands for Alternate Finger Induced Lucid Dream.
If you have any problems, feel free to PM me, and I will get back to you as soon as possible.
Thanks
Jonny-LD
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Fixed. THIS is how you write up a technique.
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