Hi all, I'm back with a new technique for inducing Lucid Dreams. This one is simple. I'll call it -

SILD for Subliminally Induced Lucid Dreams


You'll need the following:

1) Windows Media Player or Logarithmic Spirals which can be downloaded here:
http://www.box.net/public/lp9p3a92l6
2) A Subliminal messaging program, there's a free one called BrainBullet which can be found here: http://www.box.net/public/xib6rd3ir5
Or you can choose Subliminal Blaster which can be found here:
http://www.subliminalblaster.com/

3) The following song: http://www.sonosync.com/mp3s/disc2track5.mp3 (right click and save-as)

What To Do:

1) Download and install Brain Bullet. Run Brain Bullet and put a check next to - Control Your Dreams At Night. This program will flash subliminal mesages which will be picked up by your subconscious mind. This technique could probably work alone with just this step but the following will help you induce a trance state so you can be more susceptible to the messages.

2a) Play the song on Windows Media Player and set the player to display the ’chemicalnova’ visualisation. *Try to use headphones to listen to the music*

2b) Install Logarithmic Spirals and play around with the settings to achieve a trance state. Description of program: Logarithmic spirals are graphical representation of the basic growth law of nature, tuning their main parameters and animating, this program provides a unique interactive geometrical experience so close to nature that you can see and feel it.

Image of Log Spirals:



In my experiences it has gotten me into trance states by staring at the center, try and see if it works for you!

3) Position the Media Player window or Logarithmic Spirals program so that the subliminal messages will flash onto the middle of the visualisation. Set the player to play the song on continous repeat. (Repeat option can be found in the Play drop down menu)

4) Watch for about ten minutes a day, every day. Recommended Time: Just after waking up in the morning. (You can couple this technique with the WBTB method or any other which requires you to get up early and go back to bed for more effectiveness.) It is much more effective in the morning just after waking up to go into a trance and be more susceptible to the subliminals though take note this differs from person to person so if you're one to wake up woozy and such then try this - read the rest of the thread for more info; thanks to SKA for this tip. (After the third day, I start occasionally having vivid, lucid dreams which I had full control over. It may take less or more time for you, I don’t know.)

Note: The song is played because it has a rate of 60 bpm, which is known to put you in a relaxed, almost trance-like state and more susceptible to the influence of the messages. The visualisation serves the same purpose.

BrainBullet Settings: The default settings are good but I recommend setting the messages to display every 1 second and the display time to be 10 milliseconds. Contrast should be 80%. If you run at high resolutions such as 1600x1200 or 1280x1024 then I suggest you bring the font size higher to around 22, 24, or 26. Also, change the color of the font to something which doesn't blend into the background of other applications. I use red.

Enjoy, I hope it works for all of you.