How to gain lucidity from a false awakening
It's happened to us all. We wake up in the morning, and do a routine reality check. We then realize it's a dream! So, we slllllooooooowwwwwwlllllllyyyyyy get out of bed, and then BLAM! We are thrust into reality. This tutorial is how to avoid waking for real, and harnessing the powers of a false awakening.
This method was taken from the saltcube DVD.
Notes:with a false awakenin, "leaving your body" is almost unavoidable.
1. DO NOT MOVE!!! Close your eyes, and relax.
2. You need to imagine the feeling of floating. Do this with your eyes closed. Begin slowly floating away from your bed. Almost as though you were being pulled away by a UFO's tractor beam.
3. When you are hovering at the foot of your bed, have the "beam" slowly lower you to the floor. Now open your eyes, and get up. You will probably see your body lying on the bed. If not, that's okay.
5.There is still a chance that you might wake up. It is reccomended that you use the spinning technique now. It should increase your lucidity, transport you OUT of your room, and get rid of that creepy body lying on the bed.
I am working on an induction technique to help induce a false awakening. Any ideas would be appreciated.
Until then, this should help you take advantage of your false awakenings.