I know this is a double post, but it's been a while. Just a couple updates of note. I've been playing with this stuff on and off for the past couple weeks, particularly since the Energy Work book came in. I went to a convention last weekend though, so I didn't do any energy work that weekend. That kinda threw me off. I've gotten back into the groove again the past couple days though. Did some basic energy work this morning, and decided to jump into the primary chakra work tonight. I just finished with that, and all I can say is... woah. It took me a little while to get to the proper relaxed mindset, but once I did I felt some pretty strong sensations. And after I was done I felt the aftereffects for a few minutes. My sense of balance was kinda off, and my vision was fuzzy. I think I was a little overenthusiastic. xD I'm basically better now though.
I've noticed that I have trouble feeling energy move through my torso, or through my shoulders. I think working with the chakras will help on the torso, at least. It was also clear that some chakras responded better than others. In my case, I had the most trouble with the root, navel, and crown chakras. The solar plexus and throat chakras responded the best. I got a really good response from the third eye, too, once I got it to "warm up", so to speak. It wasn't cooperative at first. Finally, the heart chakra was somewhere in the middle, I guess. I clearly need to practice with this more, but I found it exhilarating, so I thought I'd share.
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